At least that's what I think.
Just because the chilly fall weather is here...something of which I am truly ecstatic about...doesn't mean you can't get a great workout in,
Besides, you're gonna need to do something about all of the upcoming holiday goodies you will soon be digesting. Right?
Well, pulseyoga.com has come along just in time.
They are offering up a copy of their Pulse Yoga I Basic ($14.99) to one lucky winner.
This means that someone will be getting into some majah shape without even having to leave their home.
Pretty sweet huh?
Here's a little about the DVD...
Pulse Yoga I Basic is a basic yoga routine that introduces the Pulse concept of micro movements within a posture. Key areas such as abdominal, lower back and gluteous muscles are targeted. Alternating right/left pulse movements with free weights define and sculpt the upper body.
* Apply the use of free weights in novel ways to basic yoga postures
* Strengthen and tone key areas such as the abdominals, lower back upper arms and gluteus
* Teach core awareness
* Stretch chronically tight areas such as the hamstrings and hip flexors
For more info on Pulse Yoga and other offerings that you can purchase yourself, head on over to pulseyoga.com.
All you have to do is this...send me an email at firstname.lastname@example.org with "Pulse Yoga Giveaway" in the subject line. Be sure to include your full name and mailing address.
I will randomly select one winner next Thursday, October 29th at 11pm EST. The winner will be announced the next day, Friday, October 30th!
Alright, just to clarify...
One entry per person, duplicate entries will not increase your odds of winning. For this giveaway, only US residents may enter. You have from now until October 29th at 11:00 PM EST to enter.
*Please Read This: If you fail to include all information I will disqualify your entry. One winner, chosen at random, will receive the prize mentioned. Duplicate entries will not improve your chances of winning. Giveaway sponsored by pulseyoga.com. Some restrictions may apply. Open only to US residents only...sorry. Entries will be accepted through 11:00 pm EST on Thursday, October 29th.